Supplement industry bullshit
Although there are many supplement companies out there 95 percent rely on cheap crap and marketing psychology to sell you shit you don’t need. I used to buy into the fact that people are low in certain nutrients but the more you ate exposed and buy into this crap if your intelligent enough you realise that you don’t need much of the crap they are selling but good food and drink.
But you maybe asking yourself that when I go onto forums many bodybuilders say this stuff works and they agree with it what the hell they even post photographs well be very careful with these idiots it is all marketing pr rubbish and supplement companies have massive budgets and thousands of reps on these sites pushing all of the crap under the sun do not believe them.
This leads to another problem of where do I get unbiased reliable information that works without anybody trying to profit.
All I can tell you is I have tried hundreds of supplements and I will upload the pictures to prove it the crap I have put my body through defies belief I know when I post the pictures supplement companies are going to be falling over themselves to get me to review them.
I will give my opinion in detail on the industry the crap lies and deceit and places you can discover the truth as there are good people out there still it just remains to be seen how long they remain honest without selling out to the powers that be that said one vitamin I whole heartedly can say works is vitamin c yes standard good old big c which has been proven time and time again to have a massive effect on health.