Post workout beer

I know it sounds strange but I have been drinking beer postworkout to stop cortisol destroying my muscle (dont try this at home) I dont know if its working yet but it feels real good anyway here is alink to an interesting article I found on the subject

Beer is good

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About RichardHealthFreak

I am a early thirties health fanatic from yoga to body building I relish learning new workouts and trying new regimes and health products. I test everything form workout supplements and nutrition. I love sprts and have spend near enough 10 years building my perfect body.

Posted on May 24, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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